Are You Ready To Heal?

​Hi, I’m Elizabeth Charlton. In 2005, at the age of 42, I was working in one of the largest school districts in the United States as a curriculum support specialist. I trained teachers, administrators and school personnel on learning and teaching strategies. At the height of my career, I was diagnosed with Rheumatoid Arthritis. I went into complete shock. I had no idea what to do or the impact this disease would make on my life. As I pursued traditional and non-traditional ways to manage and cope with this disease, the disease progressed and my days were filled with fear, pain and hopelessness. In 2012, I began my real healing. Attending monthly group therapy retreats that I lovingly call counseling on crack! It along with a wonderful holistic doctor saved my life. I began a journey of healing. Mind, body and soul! I made drastic changes in my life, releasing what didn’t serve me and embracing my truth and purpose!

I’m a Transformational Life Coach, certified in REIKI & Heart Centered Hypnotherapy. I am a certified trainer for Integral Breath Therapy (IBT). Committed to guiding others on their healing journey from stress, anxiety, grief and pain, with love, compassion and gratitude, and teaching others how to utilize the breath to heal themselves and others. ​I worked in both the public and private school systems for over 25 years, I hold two masters degree in education, and leadership.

     “I believe most of our issues whether emotional or physical, are “root cause“ related, my life coaching and energy healing/Reiki services are an adjunct to my Heart Centered Hypnotherapy (HCP) and Integral Breath Therapy (IBT) healing modalities. Putting the cart before the horse will never work.” – Liz

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